Hey everyone, here’s the deal: People have been talking and joking about the “Quarantine 15” since about 3 weeks into the coronavirus quarantine. Well, the weight gain struggle is real. Before I dive into my 12 Best Ways to Stay Fit During the Quarantine, let me just say this: Please give yourself some grace. We’re […]
Soooo quarantine insomnia, ammiright? This year, I’ve been dealing with so much anxiety and uncertainty in my life, but I know it’s not just me. We’re all on the same 2020 Train Wreck of Our Lives, and anxiety levels are through the roof for most of us. Our social lives have gone to heck, our […]
If you’re reading this, I’m guessing you’re in the same place I was two years ago: dying for forward motion in your life, yet feeling either incapable of making that happen, or fearful of what you might lose if you do. This post is going to give you some helpful tips on self improvement and […]