Okay, tell me if this sounds like you. You wake up, hit snooze like 5 times, rush out of bed, grab a granola bar or scarf down a bowl of cereal, pour your cup of coffee in a to-go cup, and dive bedhead first into your day of to-do lists and adult responsibilities. If that […]
29 Coziest Self Care Ideas You’ll Love Trying This Fall
So it’s finally fall, and you’re so excited for all the autumn vibes. Gilmore Girls, cozy movie nights, the leaves changing color, apple cider, fuzzy socks, warm flannels and leggings, football games (which means SNACKS)… you’re ready to embrace it all! But like all things in life, the beautiful autumn season comes with its own […]
5 Best Self Improvement Books to Read in Your 20s
It was my 22nd birthday, and my best friend had just handed me a present: it was my first self improvement book. This was a neon yellow book, loudly titled “You Are a Badass.” My first thought when I saw it was, “Oh man. I hope my mom doesn’t see me reading a book with […]
30 Day Wellness Challenge to Become That Healthy Girl
Are you ready for a health and wellness reset? I know it can be hard to stay consistent on your health journey, whether you’re trying to lose/gain weight, put on more muscle, or simply maintain a healthy body and mind. So, if you’re looking for a simple yet fun way to get back on track […]
Ultimate 30 Day Glow Up Challenge for Your Life-Changing Transformation
Sometimes we get in a slump and before we know it, it’s been weeks since we actually followed a skincare routine or ate something besides cold pizza leftover in our fridge. When that happens, it’s time to pause, take a deep breath, and have a glow up. This 30 day glow up challenge focuses on […]
14 Fun Singles’ Valentine’s Day Ideas for Self Love
Being in a relationship on Valentine’s Day can be so fun if you’re with the right person! But let’s be honest, single girls have got it MADE on Valentine’s Day week, too! You have no obligations to anyone besides yourself, and there’s no pressure to buy the perfect gift or shave your legs. Instead, it’s just brunches, […]
30 Day Challenge to Increase Your Self Confidence
Tell me if this sounds anything like you: Some days, you’ve got this ‘tude. You believe in yourself BIG TIME. You’re the baddest chick in the room, and you know it. But then… you have other days. The days when you hate what you see in the mirror. When everything you want feels impossible to […]
7 Toxic Mindsets to Release to Make You Happier
Have you ever felt like you struggle more than other people when it comes to enjoying your life? I know that feeling, and it can be an exhausting thing to overcome. If you have a hard time enjoying life, or you’re constantly in a state of overwhelm and/or negativity, you might be holding onto toxic […]
15 Powerful Tips You Need to Overcome Your Negativity Once and For All
Do you feel like you struggle more than most people when it comes to managing your negativity? Do you notice the way some people can face a sucky situation head on and still somehow stay positive? If you’re looking for advice on how to keep a positive mindset regardless of your circumstances, you’re in the […]
47 Positive Affirmations for Self Worth to Love Yourself the Way You Deserve
Are you having a tough time loving yourself lately? Are you doubting yourself or who you are in this life? My lovely friend, I ask that you take the next 8-10 minutes to read this post with an open mind and an open heart. I have been exactly where you are right now. And if […]