My favorite thing about fall is that it’s the perfect time to schedule mandatory slow-down days. Everyone thinks summer is the time to sit around all day and do nothing (and I mean, it totally can be), but something about the cooler, crisp days of fall and the shorter days just gives off those cozy, […]
My Top Tips for How to Stick to a Morning Routine and Like It
Do you ever feel like your morning is just one chaotic moment after the next, until you find yourself sitting in your car, coffee spilled down your shirt and ready to fast forward the whole day until 6 o’clock in the evening? ‘Cause, same. Mornings are hard enough without feeling overwhelmed before you even leave […]
15 Easy Ways You Can Practice Self Care (Even if You’re Super Busy)
What does burnout look like to you? Does it usually involve bursting into tears at inopportune moments over something totally random? Or maybe it looks like another day spent lying in bed staring up at the ceiling because you can’t convince yourself to roll out of bed. Or, it could even manifest itself as a […]