There’s no getting around it, folks. 2020 was the Nemesis of New Year Goals and Resolutions for the majority of the world. Our beach bods suffered when the gyms closed, and we snacked a good portion of the day to keep away boredom. Plus, fighting off Coach Potato Syndrome was a struggle when we were […]
So, basically no part of this pandemic has been fun. At all. Even working from home got old. But, if all this extra time at home has made you consider making a home gym, or even if you were thinking about it before the pandemic, this article is the perfect place to get started. I […]
Hey there, everyone, welcome back! If you read my last post, Gift Guide for the Fashion Lover, you know that I’m in the process of creating a bunch of different gift guides for all your favorite people in your life. Well today’s post is all about Gifts for Fitness Lovers, featuring a ton of gift […]
Whether you’re just entering the fitness world, or you’ve been working out for years, we all want the same thing: for our workouts to be as effective as possible. We want our exercise to get us closer to our weight loss goals, and our muscle strength goals. But tell me if this sounds like you: […]
Hey everyone, here’s the deal: People have been talking and joking about the “Quarantine 15” since about 3 weeks into the coronavirus quarantine. Well, the weight gain struggle is real. Before I dive into my 12 Best Ways to Stay Fit During the Quarantine, let me just say this: Please give yourself some grace. We’re […]
Soooo quarantine insomnia, ammiright? This year, I’ve been dealing with so much anxiety and uncertainty in my life, but I know it’s not just me. We’re all on the same 2020 Train Wreck of Our Lives, and anxiety levels are through the roof for most of us. Our social lives have gone to heck, our […]