It was my 22nd birthday, and my best friend had just handed me a present: it was my first self improvement book. This was a neon yellow book, loudly titled “You Are a Badass.” My first thought when I saw it was, “Oh man. I hope my mom doesn’t see me reading a book with […]
Are you ready for a health and wellness reset? I know it can be hard to stay consistent on your health journey, whether you’re trying to lose/gain weight, put on more muscle, or simply maintain a healthy body and mind. So, if you’re looking for a simple yet fun way to get back on track […]
Sometimes we get in a slump and before we know it, it’s been weeks since we actually followed a skincare routine or ate something besides cold pizza leftover in our fridge. When that happens, it’s time to pause, take a deep breath, and have a glow up. This 30 day glow up challenge focuses on […]
Being in a relationship on Valentine’s Day can be so fun if you’re with the right person! But let’s be honest, single girls have got it MADE on Valentine’s Day week, too! You have no obligations to anyone besides yourself, and there’s no pressure to buy the perfect gift or shave your legs. Instead, it’s just brunches, […]
Tell me if this sounds anything like you: Some days, you’ve got this ‘tude. You believe in yourself BIG TIME. You’re the baddest chick in the room, and you know it. But then… you have other days. The days when you hate what you see in the mirror. When everything you want feels impossible to […]
Have you ever felt like you struggle more than other people when it comes to enjoying your life? I know that feeling, and it can be an exhausting thing to overcome. If you have a hard time enjoying life, or you’re constantly in a state of overwhelm and/or negativity, you might be holding onto toxic […]
Do you feel like you struggle more than most people when it comes to managing your negativity? Do you notice the way some people can face a sucky situation head on and still somehow stay positive? If you’re looking for advice on how to keep a positive mindset regardless of your circumstances, you’re in the […]
Are you having a tough time loving yourself lately? Are you doubting yourself or who you are in this life? My lovely friend, I ask that you take the next 8-10 minutes to read this post with an open mind and an open heart. I have been exactly where you are right now. And if […]
I used to think those reality baking shows were so dramatic… maybe they are, but as it turns out so am I. This year, I had ONE JOB for Thanksgiving. To bake the cherry pie. And I completely botched it. And then completely freaked out and started thinking I was a big fat failure (yes, […]
There’s no getting around it, folks. 2020 was the Nemesis of New Year Goals and Resolutions for the majority of the world. Our beach bods suffered when the gyms closed, and we snacked a good portion of the day to keep away boredom. Plus, fighting off Coach Potato Syndrome was a struggle when we were […]